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AeroPilates Level One Simply Cardio Workout DVD 05-0007D
$ 2.37
- Description
- Size Guide
Description
***This is the cardio workout that comes in many of the current models. This is a perfect replacement for lost or broken DVD's or upgrade for older machines.*** As Pilates had given me a gentler, more effective way to get strong and flexible, AeroPilates gives me what I believe to be the best, low impact cardiovascular workout I can get. In fact, research shows that cardio rebounding is better at burning calories than a treadmill or an elliptical. AeroPilates rebounding is truly a way for anyone at any fitness level to get the cardiovascular workout they need to lose weight, have a strong heart and lungs, and to just feel good. And cardio rebounding is better for your body than other cardio exercise like running because there is less stress on your ankles, knees, hips and back. Join me in this AeroPilates Level One Simply Cardio Workout. After a few short weeks of AeroPilates workouts and a healthy diet, you will tone your legs, lose weight and look and feel great. Healthily Yours, Marjolein Brugman Approximately 11 minutesShips free to All 48 Continental States within the United States.
Excluded locations:
Alaska/Hawaii, US Protectorates, APO/FPO